Learning to Love Yourself From The Inside Out: A Journey to A Better You

This book contains information and exercises to help you learn how to love yourself from the inside out. You will explore ways to deal with messages and people from your past that keep you feeling stuck and uncertain about who to trust. The exercises in this book are designed to boost your confidence, help you learn to stop being hard on yourself, have better relationships, and live a life that is far greater than you can imagine.